Anxiety; it’s a bastard

You don’t have to be a parent or a feminist to suffer from anxiety, but amazing how many do….

opinionatedplanet

Like a dead weight around my body, paralysing and pulling me down into a pit of self loathing and fear.
I smile and nod, attempt to mask the all encompassing fear of the world.
My head is filled with a thousand thoughts, all of them worries magnified beyond belief.
Logic and reason hover like a tiny, wafer thin thread holding me to the ground. The slightest rip and it will go, floating off in to the light and leaving me plunged into the darkness.

I have to get out of bed. I have to go to work. I have to blank my mind in order to function because the fear of telling people why I can’t is too great.
Where does it come from, this overwhelming sickness? I can trace it back and see the beginnings but I can’t see how to make it go away.
Go for a walk…

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